Any good self help books out there

I didn’t know we were limited to reading certain books depending on who we are or our belief or non-belief system. I read all kinds of books, because I am interested in reading about a variety of topics, but those topics don’t necessarily define me. I was just saying this was the best one on that topic that I have read. Have a blessed day!

Allison

Cindy you too!

Skye

Agree totally, Cindy!

Wilfrieda

Highly recommend this book . Recommended by my therapist ?

Allison

Have you read any of it yet ?

Wilfrieda

Allison yes , it’s really good so far very helpful and lots of worksheets to help

Kelly

https://books.google.com/books/about/The_Relaxation_Stress_Reduction_Workbook.html?id=aYQlVY64muoC&printsec=frontcover&source=kp_read_button

Victoria

An unlikely recommendation; a true cynics how to.
https://books.google.com/books/about/This_Is_How.html?id=IQxPf1_hNb4C

Andrea

Brene brown is my favorite! She’s so real.

Heidi

REBT : rational emotive behavior therapy. My fav book is The Three Minute Therapy by Dr Michael Edelstein

Leslie

I love the Boundaries books. They have a general one and specific (for kids, teens, dating, etc).

Earl

I used to read many of them and got tired of the prescriptive methodology since people are so different. They can often lead to more self-doubt than self-help because we follow the “steps” but things don’t get better. That is because there is no one size fits all, secular or religious. That said, I was impressed with the book Mentalligence by Kristen Lee. She tries to help us change our thinking rather than follow a prescriptive recipe. https://books.google.com/books?id=QZwvDwAAQBAJ

Terri

Mel Robbins, 5 second rule! <3

Kayleigh

Girl, Wash Your Face by Rachel Hollis

Leave a Answer

You must be logged in to post a comment.

Loading Please wait